I like to think of myself as the person you wanted guidance from when you were younger. As a first-generation student, I have firsthand experience of balancing family expectations, making new friends, learning who I am outside of what others want and need from me, while also growing through standard growth pains. I want to help you learn how to become a better version of yourself. I’m here to help you process your thoughts, learn new tools, understand different institutions in your life, and develop your sense of self-worth.

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Specialties: depression, anxiety, cultural humility, life transitions, first-generation-specific concerns, validation, cognitive-behavioral therapy techniques, dialectical-behavioral therapy techniques, trauma-focused therapy techniques, teenagers and young adults, Spanish-speaking individuals, working with survivors of domestic abuse and human trafficking, immigrant and refugee populations

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Name of practice: Sunflower Counseling

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Types of therapy offered: virtual and in-person